Showing posts with label 30 Things To Do Before I'm 30. Show all posts
Showing posts with label 30 Things To Do Before I'm 30. Show all posts

July 19, 2012

1000 Things I'm Thankful For: Part 4

61. Having known all of grandparents and most of my great-grandparents

62. Morning devotion at work

63. Superhero movies

64. That I love my job

65. Sitting on the back patio in the mornings

66. The smell of a freshly brewed cup of coffee

67. Chick-fil-A

68. The sound of our neighbor kids splashing and playing in the pool

69. My small group

70. The Book of Philippians

71. The way sun rays shine through the clouds

72. Raspberry Lemonade Crystal Lite

73. Hair cuts

74. Watching my pup as he enjoys our big backyard

75. The beach

76. The godly women I work with that serve as mentors for me

77. Ten key calculators

78. Hymns

79. HGTV

80. My Chaco sandals


July 16, 2012

Marking Off the List

During my absence, I was able to mark a few things off my 30 Before 30 list.


I got Bailey a backyard.  Granted, it's only temporary, but he surely loves it. He also loves 
his constant companion, Ruby- the flying dachshund.


I got a Coach purse for Christmas.  It was a fantastic deal at the outlet stores.


I have definitely been drinking more water than Diet Coke, consuming around a gallon a day!


I also have been more serious about getting healthy, learning to eat clean and implementing a 12-week workout program. I'm on week four. YEAH!

So, I would say I am making some progress. I still have a ways to go...especially the bigger things like seeing the Grand Canyon and going back to visit my friends in India.  I'll get there though, I'm sure of it!

December 14, 2011

1000 Things I'm Thankful For: Part 3

41. Hot cocoa

42. A pastor with a heart for the nations

43. Hobby Lobby

44. The smell of balsam fir

45. A new job that I can't wait to start

46. My current job that has taught me so much

47. Hot showers

48. Fuzzy, comfy socks

49. Sunrises

50. When I get all green lights on the way to work

51. My cute little Christmas tree

52. Mexican food

53. Celebrations of the birth of Jesus

54. Promises kept

55. Christmas movies

56. Mercury glass

57. Yard sales

58. The JOY of the Lord

59. Skype

60. My coffeemaker

November 24, 2011

1000 Things I'm Thankful For: Part 2

My Thanksgiving edition of 1000 Things...

21. My amazing family that is gathering together today

22. An annual girls' shopping trip with one of my oldest friends

23. SEC football

24. The Word

25. iPhone fabulousness

26. Boiled peanuts

27. Accountability

28. Grannie's cornbread dressing

29. My pup, Bailey Boy...best $100 I ever spent!

30. The friendship I share with my little brother

31. Friends & fellow believers who are sacrificing holidays with their families to serve on the mission field

32. The Taj Restaurant...so I can get my Indian food fix

33. New Christmas music (Bublé, She & Him)

34. Crisp, fall air...when we have it!

35. Rebecca Bouldin, my teammate and roommate while in India

36. Facebook

37. Family traditions

38. Diet Coke

39. Turquoise

40. My church

November 16, 2011

Getting Serious About Getting Healthy: Phase 2

On my quest for better health,  I have already completed my first phase: drink the proper amount of water daily. I have been drinking at least 64 ounces of water a day for about three weeks now, and I feel so good! It has definitely become a habit.  The weekends are the hardest, but I don't push myself too much.  As long as I drink water to quench my thirst between meals, I allow myself to have a Diet Coke or sweet tea at mealtime.  Since drinking water is now a habit and part of my daily routine, it's time to move on to phase two...

EXERCISE four days a week for at least 30 minutes.

I go through periods of time when I love to exercise.  I end up doing it everyday, and I always feel fabulous.  But, then, something happens...my schedule is thrown off, I have to travel, etc.  I fall out of habit and become less and less consistent until I stop altogether.  I make excuses, I plan to "start again Monday," I say that I will walk the dog longer to make up for it.  Lame.  Anyways, it's time to get back on track and fall in love with exercise again.


So, I will push through the excuses.  I will find a workout that I love to do.  I will do cardio.  I will do strength training. I will love exercising.  I will make it a habit.

I will.

November 8, 2011

1000 Things I'm Thankful For

The first installment...

1. Grace

2. Coffee

3. Autumn, my favorite season

4. My Nalgene

5. Cool co-workers

6. Crunchy leaves

7. Lovely-smelling candles

8. My MacBook Pro

9. Sunsets

10. Growing up in small town Georgia

11. Planned spontaneity with Mary Ellen

12. Glass bangles

13. My fully-stamped passport

14. Wonderful small group peeps

15. Pinterest, really

16. My junking buddy, Anna

17. Weekends in Georgia with the fam

18. Sermon podcasts 

19. A reliable car

20. People who care for orphans


November 3, 2011

Getting Serious About Getting Healthy: Phase 1

One of the items on my list of Thirty Things is to get serous about getting healthy.  This is important to me and on the list because, as I get older, I want to make sure I'm maintaining good health despite health conditions that I already have.  I think it is important to treat your body well, not only so you are able to do more things for a fun/active life but also because we are instructed to in Scripture to "treat our bodies as temples of the Holy Spirit." I believe if we work at this and make every effort to keep our vessels healthy and fit, we are even more available to carry out God's purposes for our lives.

I will, eventually, share with you some of the health struggles I face, but for now, I'd like to simply introduce you to phase one of my plan of getting serious about my health.  I decided to break it down into phases so that each thing I need to work on would be more manageable to tackle.  My plan is to work on each phase until I have it down pat-- at least three weeks since that is how long it takes to form a habit (according to some random research I found after I googled it). So, phase one is...

Drink the proper amount of WATER daily.

I'll admit it. I'm a Diet Coke junkie.  I'm addicted to it and to coffee.  Now, I can't bring myself to give up my coffee (yet), but one of my goals is to definitely drink more water than I do Diet Coke.  I pulled out my trusty 32-ounce Nalgene and decided to drink at least two bottles of water from it a day.



I have been doing this for about a week now, and it has been fairly easy, especially at work.  I drink one bottle before lunch and one bottle after.  However, the weekend was a little more challenging because of going out with friends, having leisurely mornings to drink more coffee, etc.  I am not completely cutting out the DC, but I am planning to reserve it only for special occasions like parties and when I eat Mexican food.  I have to have Diet Coke with lime with my burrito!

I'll let you know when the habit is formed and I'm ready to move on to phase two.

October 31, 2011

Ethiopia: International Crisis Aid

Earlier this month, I had the joy and privilege to go with my church to Ethiopia on a trip with International Crisis Aid (ICA).  ICA is my featured Freedom Fighter until the end of the year, and all donations made on the blog will be given to ICA.

ICA is very active in Ethiopia.  They have several programs including a feeding program, a medical clinic, an orphanage, a ministry to women in the red light district of Addis Ababa and safe homes for women and girls who have been rescued from trafficking and commercial sex work.

The first thing we were able to do was help enter families into the feeding program and distribute flour.  Currently, there is a severe famine in East Africa, the worst in over 60 years according to USAID.  We weren't expecting to have many new families come to be entered into the program, but, to our surprise there were many new families.  They heard Americans were coming.  

The process of determining if a family is eligible for the program is heart-wrenching.  Basically, we had to measure the babies' upper arms to determine their level of malnutrition.  Twelve is the measurement for malnutrition. That day, around thirty families were entered in the program because their babies measured eleven or below, some even with measurements of eight and nine.


ICA also runs an orphanage for girls who have lost both parents to HIV/AIDS.  We were able to help with a much-needed paint project at the orphanage and spend time playing with the girls and giving them gifts.  We were able to take them to Addis and help them pick out new shoes, eat at a restaurant and play at a theme park.


Other days we participated in ICA's ministry to women and girls in the red light district of Addis Ababa.  We were able to walk through the RLD one night, and it was a sobering experience.  The spiritual oppression and darkness was so heavy that it literally felt like a ten pound weight was resting on my chest.  But, our God, being the amazing God that He is, made a way.  There was no fear for my safety, and He continually reassured me that we were walking where He wanted us to.  Practically being the hands a feet of Jesus.

The smell is indescribable, the streets are dirty and poorly maintained and the girls live and work in shanties that are about the size of a phone booth.  Provocative images of scantily-clad women adorn their shanties, though most were dressed as a normal teenager would.  It seemed to me that these girls were simply the object for the men to use to get what they wanted.  I was struck profoundly by the thought that my smiles and tender, kind touches might be the only ones they ever encounter.

We invited them to join us for a party a Mercy Chapel, a former brothel that ICA has transformed into a place of hope and light.  There, the girls are offered vocational training (computers, hairstyling, sewing, etc.), counseling and an opportunity to attend church there on Sundays.  The day the party was held, we lost count at about 500 girls when we started having to turn girls away because there was no more room inside.



We went to one of the safe homes for girls rescued from the RLD.  In the safe homes, they are mentored, mothered, vocationally trained, given an opportunity to finish their primary education, loved and led to love Jesus. In preparation for the trip, one of the members of our team felt the Lord asking us to wash the feet of the thirty plus women in the safe home that we would visit.  We washed the feet of the girls as Jesus humbly washed the feet of His disciples as a symbol to them of our love, respect and support for them.  They, in turn and without being prompted, washed ours.  It was the most humbling, encouraging and memorable moments of the trip for me.


The trip was spiritually challenging, sobering and amazing all at the same time.  I will never be the same.  I have lived in areas of such poverty before.  I have worked with women and girls who have been rescued from sex slavery before.  I have loved on sweet children in orphanages before.  This experience with ICA only solidified my desire to be a voice for these people, no matter their race or religion.  ICA fights for freedom.  Will you join them?

To learn more about the programs of ICA, how you can sponsor a community or orphanage child or how you can be a part of a future trip to Ethiopia, please visit www.crisisaid.org.

Donate to International Crisis Aid:

October 30, 2011

Thirty Things: A List

I just turned twenty-seven years old.  Whoa.  I'm officially in my "late-twenties," and the road to thirty is getting shorter everyday.  I'm not concerned about getting older, really.  I don't mind it at all.  But, I don't want to waste the days I have.  I decided to make a list.

Disclamer: I love lists.  You might see them often.


This list is different from any other list I've ever made.  It's a list of thirty things I'd like to do before I'm thirty.  A bucket list, of sorts.  I actually worked on it on my phone for a few months before my birthday as I thought of things.  That way it would be ready to roll on October 13, 2011, when I hit the big 2-7.


I'll chronicle the process of checking off this list on this blog.  You can spur me on!

Here's the list:

1. Return to blogging and be consistent.
2. Zip line.
3. See the Grand Canyon.
4. Advocate freedom for victims of sex trafficking. Be a voice.
5. Live debt free.
6. Participate in Jen's The Difference Project.
7. Read Operation World's guide to praying for the nations.
8. Refinish Mama's childhood bedroom furniture.
9. Read the Bible cover to cover.
10. Go to Ethiopia.
11. Get serious about getting healthy.
12. Watch 10 old black and white films.
13. Cook 20 new recipes with unusual ingredients.
14. Read 30 books, any genre.
15. Digitally scrapbook my travels.
16. Host a dinner party.
17. Become more conversational in Spanish.
18. Take an art or painting class.
19. Do the 30 day photo challenge.
20. Make a list of 1000 things I'm thankful for.
21. Invest in some beautiful, quality "unmentionables."
22. Drink more water than Diet Coke.
23. Get Bailey a backyard.
24. Go to a concert.
25. Start a side business.
26. Get Invisalign for my top teeth.
27. Grow an herb garden.
28. Own a Coach handbag.
29. Go visit India.
30. Start a book club.
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